As a young adult, going into therapy was a life changing experience. I learned firsthand the power of working with a knowledgeable, compassionate therapist who could listen well, speak honestly and offer guidance at the right time. As I felt so much better in my life, it was a clear choice to study and become a therapist.

As a therapist with many years experience, I have worked with adults, couples, families and children. Presently, I offer therapy for adults (18 and older) and couples, primarily through telepsychology.

Life can be hard for any of us at times. I am here to help with clients going through anxiety, depression, grief, relationship issues and more. Understanding and working with thoughts and feelings can lead the way to finding different perspectives and new ways to act and feel. It is easy to fall into old patterns when life gangs up on you and helpful to use our teamwork approach to break free. Therapy, at its best, will encourage pathways to a more satisfying life.